Bench Press
Barbell · Chest
Great set. Form looks solid. You're up 2.5kg from last week.
- Set 1 · 110kg × 6Good form
- Set 2 · 110kg × 6Good form
- Set 3 · 105kg × 8Great effort
Your AI training partner
Log your lifts, get feedback on every set, and follow personalized training plans — built by AI, for your goals.
Key features
Joe analyzes logged sets and provides useful feedback on performance and effort.
Recommendations adapt to training goals, previous performance, and available history.
Explore strength gains, training volume, and performance trends.
Learn exercises with instructions, technique cues, and training guidance.
Get increasingly personalized advice as you log more workouts.
How it works
Enter exercises, sets, reps, and weight.
Joe reviews your logged performance and provides useful advice.
Receive personalized recommendations for your next workout.
See your strength, volume, and performance change over time.
The Joe PT app
From workout logging to detailed analytics, exercise guides to personalized programming — everything you need to reach your goals is right here.
JoePT
Today's Workout
Upper Body Push
Barbell · Chest
Great set. Form looks solid. You're up 2.5kg from last week.
3 sets · 8–10 reps
3 sets · 8–10 reps
Progress
Total Volume (kg)
Recommended for you
Exercise guide
Builds lower body strength, power and mobility.
Pricing
Choose the plan that fits your goals. Cancel anytime.
Get a feel for Joe and start building better habits.
$0 / month
For serious lifters who want the full experience.
$9.99 / month
The ultimate coaching experience for long-term goals.
$19.99 / month
Contact
Have questions, feedback or need help? We'd love to hear from you.
Send a MessageEmail us
hello@joept.appLive chat
Mon–Fri, 9am–6pm EST
Our location
Remote-first team
Join the next generation of lifters using Joe PT to get stronger, move better, and reach their goals.
Get Started FreeYour next PR starts here.