Personal training, powered by AI
Personalised workouts + real-time coaching to help you progress faster.
Meet Your AI Trainer
Already using JoePT?
Sign in to load your saved plans and history.
Train Smarter. Get Better Results.
Understand your progress, get personalised advice, and hit your goals with AI-powered training.
Set-by-set AI coaching
Real-time guidance during workouts. Increase weight, adjust reps, or change exercise. Responds to your actual performance
Adaptive training plans
Plans evolve as you progress. Automatically adjusts volume and intensity. No static programs.
Workout tracking (fast + simple)
Log sets, reps, weight quickly. Minimal friction. Designed for use mid-workout
Progress tracking
See trends over time. Strength, volume, consistency. Visual feedback
Exercise library
Structured list of exercises with variations (e.g. dumbbell, barbell, machine)
Smart exercise selection
See suggested alternatives if equipment unavailable. Adjusts based on injuries or preferences.
Nutrition guidance
Log your food with ease and track calorie + macro intake, tied to your goals.
Session history
View past workouts, compare performance and track progression per exercise.
Auto progression system
Detects when to increase load, deload suggestions and plateau detection.
Training milestones
Track your consistency and personal bests with a milestone awards system.
Select a plan
Choose the plan that's right for you.
Free
Basic plan
- Build your training plan
- Track your workouts
- Limited AI coaching
Pro
Full coaching
- Set-by-set AI coaching
- Adaptive progression
- Full progress tracking
- Records & streaks
- Nutrition guidance